Avocado is a large pear shaped fruit containing a single seed and is native to Mexico. It is also known as alligator pear or butter fruit. It has a hard green outer peel which reveals soft,smooth buttery textured flesh inside. It has a beautiful delicate nutty flavor and a pleasant aroma. It has a lot of health properties beacuse of its nutritional profile.”
Avocados Nutrition Facts
It is rich in Vitamin C,K,E,B5,B6, Potassium, Folate and Dietary Fiber. It should be stored in temperature range of 18 to 22 degree celsius.